Posts Tagged ‘weight loss’
Khloé Kardashian says she was once told by stylists that she was too fat for them to work with.
Regularly eating after 8pm leads us to pile on the kilos, research suggests.
Jennifer Van Allen looks at some ways to avoid sabotaging your weight-loss goals. Here are the top 5 common weight loss mistakes and how to avoid them.
Woman Online Magazine and SOLAL are giving away 3 slimming products to the value of R765.
Experts explain how yoga can make you healthier - and a guide to which kind you should do.
Get a brief look at three of the most popular low-carb eating plans and the foods they recommend.
It might seem a little premature to be talking about summer bodies in June, but what you do (or don’t do) over the next two to three months will determine how you look come bikini season
Dietary fibre plays a major role in the digestive system and body as a whole. It is important to get the right amount of fibre to ensure that everything works efficiently.
Fitness review! We got our fitness on at Virgin Active trying out their Super(woman) Circuit Class.
Its Easter time and this makes staying healthy a bit of a mission! The temptation is everywhere! There are enough hot cross buns, chocolate eggs, chocolate bunnies and chocolate bars around to send you into diabetic shock!
Kanye West went crazy at Kim Kardashian West's personal trainer because she couldn't imagine the star 15lbs lighter.
This month I am taking a look at the serious epidemic flooding our globe… OBESITY. The dreaded wo...
Research has shown that fat burners can speed up weight loss, but they can also sometimes have harmful side effects.
It’s never too late to lose weight because doing so improves the health of your heart
Believing common weight loss myths lead to making wrong choices to reach your goals. Below we bust them for good, and replace them with facts to help keep the pounds off.
Time to discuss the pros and cons of running, and whether it is the best addition to any exercise programme.